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Is chiropractic right for me?

Are chiropractors pseudoscientific?

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Dr Ben Carvosso talking with a practice member

Short answer: No. Chiropractic is a registered, university-trained health profession in Australia. Clinical guidelines include spinal manipulation for low back pain, and a decade of research has measured how the brain and nervous system respond to an adjustment. The "pseudoscience" label comes from old theories, not modern chiropractic.

Is chiropractic pseudoscience, or is it real?

It's real. Chiropractic is a registered health profession in Australia. Chiropractors complete a five-year university degree and are regulated by the Chiropractic Board of Australia through AHPRA, the same national scheme that regulates doctors, physios, nurses and other health professions.

Modern chiropractic is about how your spine moves and how your nervous system controls it. That's a field with clinical guidelines behind it and an active research base.

Where the "pseudoscience" label came from

Chiropractic began in the 1890s, when the science of the nervous system was in its infancy. Some of the early explanations, like a bone "out of place" pinching a nerve, were simple models of their time. Medicine has its own history of ideas that were later replaced; that's how science moves forward.

Critics still point to those early ideas. But chiropractic has moved on. The modern model is precise, measurable and published in peer-reviewed journals.

What does the evidence support?

AreaWhat the research shows
Low back painClinical guidelines include spinal manipulation among the recommended options.
Neck painResearch supports manipulation and mobilisation for neck pain, especially combined with exercise.
Headaches from the neckResearch supports manual therapy for headaches arising from the neck.
The brain's responseA single session of adjustments changed how the prefrontal cortex processed information from the body1.
Brain-to-muscle signalGreater cortical drive and short-term strength gains, including in elite athletes2,3.
PrecisionA 2024 double-blind trial found the brain's response changed only when the segment flagged by the assessment was adjusted4.
Neck safetyA 2026 study of more than 862,000 adults found no added risk of a neck artery tear after chiropractic neck care, compared with ibuprofen.

Subluxation: the modern model

"Subluxation" is the word critics hold up most, so here's what it means today. The modern research model describes a subluxation as a change in how the brain controls a spinal segment5.

After injury, pain or stress, the deep muscles around a segment tighten and it moves less. Those muscles are packed with sensors that report to your brain, so the brain gets poorer information and its control of that area drifts. An adjustment is a quick, precise burst of sensory input that helps the brain recalibrate.

That model is testable, and it's being tested. Studies using EEG and brain stimulation have measured changes in brain processing and muscle control after adjustments1,3, and in people with chronic low back pain, four weeks of care changed resting brain activity alongside lower pain scores6. When you adjust the spine, the nervous system responds. More in chiropractic and your nervous system.

What do doctors think of chiropractors?

Many doctors work comfortably alongside chiropractors, and GPs can include chiropractic in a chronic condition management plan under Medicare, which you can read about on our Medicare care plans page. DVA Gold and White card holders can also see a chiropractor with a GP referral.

Doctors, physios, osteopaths and chiropractors all see a great deal of back and neck pain, and the major guidelines they draw on agree that hands-on care has a place. If you want a plain description of the job day to day, read what exactly does a chiropractor do.

How to find a great chiropractor

  • They take a thorough history and do a proper chiropractic, orthopaedic and neurological check before adjusting.
  • They explain what they found in plain English.
  • They tell you what care involves and what it costs before it starts.
  • They X-ray only when your history and check point to it.
  • They give you things to do yourself, like exercises and changes to how you move, sit and work.

How we approach this at MPCC

Your first visit is a new patient appointment: 30–40 minutes for your story, posture pictures and a thorough chiropractic, orthopaedic and neurological check. X-rays only when your history and check point to them. At your report of findings appointment, we tell you what we found and whether we can help. If we can, you'll know what care involves and what it costs before it starts.

We look at how your spine moves and how your nervous system is working, not only where it hurts, for problems like low back pain, neck pain and headaches.

References (6)
  1. Lelic D, et al. (2016). Sensorimotor integration in the prefrontal cortex after spinal manipulation. Neural Plast. doi:10.1155/2016/3704964
  2. Christiansen TL, et al. (2018). Strength and cortical drive in elite athletes after chiropractic adjustment. Eur J Appl Physiol. doi:10.1007/s00421-018-3799-x
  3. Haavik H, et al. (2016). Cortical drive to upper and lower limb muscles after spinal manipulation. Brain Sci. doi:10.3390/brainsci7010002
  4. Niazi IK, et al. (2024). Site of HVLA thrust and sensorimotor integration. Sci Rep. doi:10.1038/s41598-024-51201-9
  5. Haavik H, et al. (2021). Contemporary model of vertebral column joint dysfunction. Eur J Appl Physiol. doi:10.1007/s00421-021-04727-z
  6. Haavik H, et al. (2024). Neuroplastic responses to chiropractic care. Brain Sci. doi:10.3390/brainsci14111124

Is chiropractic right for me?

Common questions.

Ask us: 03 9787 8518
Are chiropractors legit?

Yes. Chiropractors in Australia are university-trained, registered health professionals regulated through AHPRA. Spinal manipulation is among the guideline options for low back pain.

Is chiropractic real medicine?

Chiropractic is a registered allied health profession. Chiropractors don't prescribe drugs or perform surgery. They assess the spine, joints and nervous system and use adjustments, exercise and advice.

Why do some people call chiropractic pseudoscience?

Mostly because of the profession's early theories from the 1890s. Modern chiropractic is built on a measurable model of how the brain controls the spine, and it's published in peer-reviewed research.

Is vertebral subluxation real?

Yes, in its modern definition: a change in how the brain controls a spinal segment. Researchers have measured nervous system changes after adjustments using EEG and brain stimulation.

What do doctors think of chiropractors?

Many doctors work alongside chiropractors, and GPs can include chiropractic in a Medicare chronic condition management plan.

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