Thriving in times of Uncertainty - Naturally

Great to catch-up with Naturopath Jane Pincott and talk everything HEALTH NATURALLY.
We nailed it today covering...
Alcohol and sugar
Eating whole foods
Looking after YOU first
Gut microbiome
Cooking
Keeping it simple by eating old school.
Like Jane find her here: https://www.janepincott.com

A couple of great cook books.
Pete Evans: https://peteevans.com/books/
Jamie Oliver: https://www.jamieoliver.com