Ice Treatment For Back Pain
Dr. Ben Carvosso • July 2, 2015
This video is Dr. Ben talking about the importance of using an ice pack for relieving back pain.
Get a Spinal Health Check-up
About this Video
I wanted to talk to you today, briefly, about ice packs and how to use them.
You see, somehow, due to marketing of some of the greats as well as other companies, people have got in their mind that whenever they injure their spine, they should put heat on it, whether it's a hot bath, whether it's deep heat, whether it's have a hot shower, but when they injure their spine, they put heat on it.
Don't! It's really important that whenever we injure a joint in our body, whether it be our ankle, our thumb, our toe, or our spine, that we apply cold.
Listen to the Audio
Share This Article
Latest Articles
Back pain and your mental health are intimately linked in more ways than one.
Many of you are dealing with headaches on a daily basis and we help people with this particular dysfunction every day!
Ice and Massage balls don’t work for everyone. Try something different with a device everyone will have.
I’m often asked what type of stretches should I do when I am experiencing some neck pain?
Today I am sharing with you my Top 3 Stretches for Neck Pain!