Lumbar Mobilisations

Dr. Ben Carvosso • April 19, 2021

​Instructions for mobilising your lumbar spine.

About this Video


This video is Dr. Callum, a Mornington Peninsula Chiropractor, instructing on how to perform his favourite Lumbar Mobilisations.


With no real time or repetition limit, Lumbar Mobilisation is a perfect way to reduce joint and muscle pain.


Resources

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3578190/