Neck Stretches

Dr. Ben Carvosso • April 19, 2021

​Instructions for reducing neck muscle tension.

About this Video


This video is Dr. Callum, a Mornington Peninsula Chiropractor, instructing on how to perform his favourite Neck Stretches. 


Stretches are always to be held for a minimum 30seconds.


Resources

https://pubmed.ncbi.nlm.nih.gov/25780258/