Neck Stretches
Dr. Ben Carvosso • April 19, 2021
Instructions for reducing neck muscle tension.
About this Video
This video is Dr. Callum, a Mornington Peninsula Chiropractor, instructing on how to perform his favourite Neck Stretches.
Stretches are always to be held for a minimum 30seconds.
Resources
https://pubmed.ncbi.nlm.nih.gov/25780258/
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